The Surest Way to prevent Hemorrhoids
There are two classifications of hemorrhoidal swelling:
Internal - wherein there is very little sign of abnormality in the hemorrhoid cushions. The most pronounced sign that an individual may already be suffering from internal hemorrhoids is rectal bleeding, where the blood could be described as bright red in color. This vivid shade is a clear indication that the blood comes directly from a blood vessel that drains its blood supply from an artery. Another sign that may go not noticed may be the secretion of anal mucus that could make the anus become damp and very itchy.
External - wherein the individual would certainly notice a group that looks like a swollen bit of slippery weed, similar to the inside of the lips. And just as the lips are filled up with blood vessels, so is the hemorrhoid cushioning. Herein lies the danger, because the blood could clot and cause severe pain. In this instance, it would be best in order to check with a physician from immediate treating the swollen hemorrhoid.
Swollen Hemorrhoids can be Caused by Several Factors:
Bowel movement. Including constipation wherein the stool is really hard and has difficulty in passing through the anal canal, as well as diarrhea wherein the anal canal endures unneeded pressure from the strain of constant contractions to excrete the loose bowel.
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Pregnancy. This is due in part to the dilation of veins especially in the area of the uterus. Constipation is a major reason for a inflamed hemorrhoid during pregnancy.
Hemorrhoidal irregularity manifested by the absence of essential valves in the veins.
Of the Above Causes, You Have Sole Control Over One: Bowel Movement
Unless you are suffering from a disease of the colon, you have absolutely no reason to become constipated as long as you make sure to eat food rich in dietary materials. Fibers play a vital role in digestion because it binds with water to add volume and a softer quality to the a stool. This clarifies the necessity of consuming large quantities of fiber-rich food such as fruit, veggies, wheat, oat bran, and cereals. However, if you are already struggling with constipation but have not yet developed swelling of the hemorrhoids, it would be best to be able to control your fiber intake and start with low dosages. You can then gradually increase your intake of food loaded with fiber until your stool reaches a quality in which it could easily be expelled without putting too much strain on the anal canal as well as the hemorrhoid support.
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